Miracle Of Mindfulness

Müügihind €17,93 Tavaline hind €22,59
Autor Thch Nht Hnh
120 laos, valmis saatmiseks

TASUTA kohaletoimetamine

160 leheküljed

2008 aasta

Pehme kaanega

Vöötkood: 9781846041068
Kirjeldus

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.