16% maha
365 Days of Calm
Daily Guidance for Inner Peace
Müügihind
€15,49
Tavaline hind
€18,44
Ühiku hind
/
Ei ole saadaval
Autor Summersdale
Kirjeldus
And... relax Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to: Use breathing techniques and meditation to feel grounded Practise mindfulness to avoid catastrophizing Improve your health and well-being for a happier mind, and much more!
365 Days of Calm