Anxiety Happens

Müügihind €23,99 Tavaline hind €31,18

TASUTA kohaletoimetamine

2 laos

John P. Forsyth

200 psl.

2018. aasta

Pehme kaanega

Vöötkood: 9781684031108

Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.