Ayurvedic Healing Cuisine

Discover the transformative power of food with Ayurvedic Healing Cuisine by Harish Johari. Published by Inner Traditions Bear and Company in 2000, this enlightening book spans 272 pages and serves as a comprehensive guide to the healing properties of various foods and spices. In this second edition, Johari delves into the principles of Ayurvedic cooking, offering insightful recommendations on food combinations tailored to address specific physical and mental conditions. Whether you're seeking to enhance your well-being or explore Indian cookery, this book is an essential addition to your health and fitness library. Embrace the art of Ayurvedic cuisine and unlock the potential of your diet for a healthier, more balanced life.