Clouds Over Qingcheng Mountain

A Practice Guide to Daoist Health Cultivation

Müügihind €40,37 Tavaline hind €51,67
Autor Wang Yun
Pristatymas gali užtrukti 2-3 sav.

TASUTA kohaletoimetamine

224 psl.

2020 m.

Minkštas viršelis

Vöötkood: 9781787755208
Kirjeldus

The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.