Essentials of Eccentric Training

Müügihind €58,00 Tavaline hind €67,86
Autor Len Kravitz
Pristatymas gali užtrukti 2-3 sav.

TASUTA kohaletoimetamine

280 psl.

2015 m.

Kietas viršelis

Vöötkood: 9781450468305
Kirjeldus

Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients’ workouts.