Finding Me in Menopause

Flourishing in Perimenopause and Menopause using Nutrition and Lifestyle

Müügihind €22,81 Tavaline hind €28,51
Autor Nitu Bajekal
4 laos, valmis saatmiseks

TASUTA kohaletoimetamine

288 psl.

2024 m.

Minkštas viršelis

Vöötkood: 9781399810227
Kirjeldus

This uniquely inclusive approach to finding yourself in the perimenopause years draws on the six pillars of lifestyle medicine that women from all backgrounds can use to live their best lives