Focused for Rugby

Elevate your rugby game with Focused for Rugby by Adam R. Nicholls. Published by Human Kinetics in 2012, this comprehensive guide spans 208 pages and delves into the essential psychological aspects of rugby football. Co-authored by renowned coach Jon Callard, a former England International coach, this book combines their extensive expertise to provide you with a robust mental training program aimed at enhancing your on-field performance.

Whether you are a player or a coach, Focused for Rugby is an invaluable resource that teaches you how to master both the physical and mental skills necessary for success in the sport. Discover strategies to improve focus, resilience, and overall mental toughness, ensuring you're always at the top of your game. Don’t miss out on this essential addition to your rugby training library!