Kung Fu (I): Student Exercise Manual

Discover the art of Kung Fu with the "Kung Fu (I): Student Exercise Manual" by John C. Jamieson, published by The Chinese University Press in 2002. This engaging manual is designed for learners at the university level and beyond, guiding you through the foundational elements of this ancient martial art. Spanning 168 pages, this comprehensive resource combines structural explanations with practical communicative exercises, making it an essential tool for both beginners and intermediate practitioners. Whether you're interested in martial arts, ethnic studies, or simply looking to enhance your physical fitness, this workbook is perfect for you. Dive into the world of Kung Fu and elevate your skills with this expertly crafted guide!