Mastery of Your Anxiety and Worry

Workbook

Treatments That Work

Müügihind €52,55 Tavaline hind €60,43
Pristatymas gali užtrukti 2-3 sav.

TASUTA kohaletoimetamine

168 psl.

2006 m.

Minkštas viršelis

Vöötkood: 9780195300017
Kirjeldus

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.