
13% maha
Mastery of Your Anxiety and Worry
Workbook
Treatments That Work
Müügihind
€52,55
Tavaline hind
€60,43
Ühiku hind
/
Ei ole saadaval
Autor Michelle G. Craske
Kirjeldus
This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.
Mastery of Your Anxiety and Worry
