Mental Health and Wellbeing Workout for Teens

Müügihind €26,39 Tavaline hind €34,30

TASUTA kohaletoimetamine

2 laos

Paula Nagel

160 leheküljed

2019 aasta

Pehme kaanega

Vöötkood: 9781785923944

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.