Mindful Kids

Discover the power of mindfulness with Mindful Kids by Whitney Stewart, published by Barefoot Books Ltd in 2017. This engaging boxed card deck features 50 creative mindfulness games, visualizations, and exercises designed specifically for children. With 58 pages of insightful content, the cards are thoughtfully divided into five categories, helping kids feel grounded, find calm, enhance focus, and practice loving-kindness and relaxation. Perfect for parents and educators alike, this resource is an invaluable tool for nurturing emotional well-being and mindfulness in young learners. Encourage a peaceful mindset and promote healthy habits with Mindful Kids today!