Mindful Schools Curriculum for Adolescents

Discover the transformative power of mindfulness with the Mindful Schools Curriculum for Adolescents by Oren Jay Sofer. Published by WW Norton & Co in 2019, this engaging paperback spans 240 pages and offers a flexible set of lessons specifically designed to meet the developmental needs of adolescents. Grounded in the latest research in behavioral science, this curriculum provides educators and caregivers with the tools to foster mindfulness in young people. By integrating these lessons, you can help adolescents cultivate emotional resilience, improve focus, and enhance overall well-being. Ideal for schools and youth programs, this curriculum invites you to inspire the next generation with the life-changing practice of mindfulness.