Mindful Teen

Powerful Skills to Help You Handle Stress One Moment at a Time

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Müügihind €20,24 Tavaline hind €25,71
Autor Bookshop
2 laos

TASUTA kohaletoimetamine

224 psl.

2015 m.

Minkštas viršelis

Vöötkood: 9781626250802
Kirjeldus

In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.