• Book cover of: Mindful Way through Stress. By: Shamash Alidina

Mindful Way through Stress

Shamash Alidina

€58,19
€58,19 €59,99 Väljamüük

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Autorius Shamash Alidina
Leidimo metai 2015 m.
Puslapių skč. 324 psl.
Viršelis Kietas viršelis
ISBN 9781462517930
Kategorijos Tervis

Mindful Way through Stress

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.

Book cover of: Mindful Way through Stress. By: Shamash Alidina

Mindful Way through Stress

€58,19
€58,19 €59,99