Mindfulness-Based Eating Solution

Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

Müügihind €30,24 Tavaline hind €35,08
Autor Lynn Rossy
Pristatymas gali užtrukti 2-3 sav.

TASUTA kohaletoimetamine

224 psl.

2016 m.

Minkštas viršelis

Vöötkood: 9781626253278
Kirjeldus

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.