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Mindfulness-Based Emotional Balance Workbook
An Eight-Week Program for Improved Emotion Regulation and Resilience
Müügihind
€24,00
Tavaline hind
€30,24
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Autor Margaret Cullen
Kirjeldus
Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
Mindfulness-Based Emotional Balance Workbook