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Minding Emotions
Cultivating Mentalization in Psychotherapy
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Autor Elliot Jurist
Kirjeldus
Mentalization--the effort to make sense of our own and others' actions, behavior, and internal states--is something we all do. And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and flexible we tend to be.
Minding Emotions