20% maha
Minding Yourself
Movement, Mindset, & Nutrition for a Work-Life-Family Balance
Müügihind
€19,52
Tavaline hind
€24,40
Ühiku hind
/
Ei ole saadaval
Autor Dave Nixon
Kirjeldus
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in.
Minding Yourself