15% maha

Outsmarting Worry

€19,72 €23,27
Autor Dawn Huebner
7 laos, valmis saatmiseks

TASUTA kohaletoimetamine

112 leheküljed

2017 aasta

Pehme kaanega

Vöötkood: 9781785927829
Kirjeldus

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
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