Stories Behind the Poses, The Indian mythology that inspired 50 yoga postures

Discover the enchanting world of Indian mythology with Stories Behind the Poses: The Indian Mythology that Inspired 50 Yoga Postures by Raj Balkaran. Published in 2022, this captivating book spans 224 pages and invites readers to delve into the rich narratives that breathe life into 50 essential yoga poses.

Join storyteller, scholar, and teacher Dr. Raj Balkaran as he artfully intertwines the spiritual and historical significance of each pose, offering a deeper understanding of their origins and meanings. This beautifully written introduction not only enhances your yoga practice but also enriches your appreciation for the profound stories that shape this ancient discipline.

Perfect for yoga enthusiasts and mythology lovers alike, this book is a must-have addition to your collection. Experience the transformative power of yoga through the lens of mythology and elevate your practice today!