Science and Practice of Middle and Long Distance Running

Müügihind €58,79 Tavaline hind €76,42

TASUTA kohaletoimetamine

2 laos

Richard Blagrove

426 leheküljed

2021 aasta

Pehme kaanega

Vöötkood: 9780367423186

The Science and Practice of Middle and Long Distance Running combines the scientific evidence with training principles and strategies adopted by experienced coaches. The book translates scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success.