Starving the Exam Stress Gremlin

Are you or a young person you know struggling with exam stress? Starving the Exam Stress Gremlin by Kate Collins-Donnelly is the perfect solution! Published in 2017, this engaging workbook spans 160 pages and is designed to help young individuals aged 10 and up conquer their exam-related anxieties.

This resourceful guide offers a variety of fun activities rooted in cognitive behavioural therapy, empowering readers to effectively manage their stress and regain control during exam season. Learn how to "starve" the exam stress gremlin by developing practical coping strategies and building resilience.

Whether you're a student or a supportive parent, Starving the Exam Stress Gremlin is an invaluable tool for transforming exam fears into confidence. Don't let stress hold you back—embrace the journey to success with this essential workbook!