Strength Training Anatomy Workout II

Müügihind €33,59 Tavaline hind €43,66

TASUTA kohaletoimetamine

2 laos

Frederic Delavier

352 leheküljed

2012 aasta

Pehme kaanega

Vöötkood: 9781450419895

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.