22% maha
Strength Training for Lacrosse
Strength Training for Sport
Müügihind
€37,87
Tavaline hind
€48,47
Ühiku hind
/
Ei ole saadaval
Autor Joel Raether
Kirjeldus
NSCA-endorsed resistance training for lacrosse fuses biomechanical insight with position-specific demands to boost speed, agility, endurance, and strength. Testing protocols, exercise variations, and seasonal programs equip athletes with targeted workouts and coaching tips for peak field performance.
Strength Training for Lacrosse