16% maha

Mindfulness Guide for Survival

€21,18 €25,21
Autor Ruby Wax
8 laos, valmis saatmiseks

TASUTA kohaletoimetamine

176 psl.

2021. aastal

Pehme kaanega

Vöötkood: 9781787399594
Kirjeldus

Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
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