18% maha

Mindfulness for Teen Anxiety

€23,99 €29,27
Autor Christopher Willard
2 laos

TASUTA kohaletoimetamine

192 psl.

2021. aastal

Pehme kaanega

Vöötkood: 9781684035755
Kirjeldus

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
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