17% maha
Mindful Compassion
Müügihind
€21,18
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€25,42
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Autor Paul Gilbert
Kirjeldus
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
Mindful Compassion