Mindful Compassion

Müügihind €25,19 Tavaline hind €32,74

TASUTA kohaletoimetamine

2 laos

Paul Gilbert

528 leheküljed

2015 aasta

Pehme kaanega

Vöötkood: 9781472119902

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.